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Dhanvanthri
A Way For Healthy Life

Trusted physiotherapy in Chennai since 2017

  • Chinmaya Nagar, Chennai - 600092
  • Mon-Fri 10:00am-1:30pm, 5:00pm-8:30pm

Ergonomics

Ergonomics

Your workspace setup directly affects your body. We help individuals and organizations optimize their work environment to prevent neck pain, back pain, and repetitive strain injuries — before they start.

Poor ergonomics is behind most desk-related pain. Our programs include individual workstation assessments, group awareness sessions, and personalized recommendations — available both online and in-person.

What to expect

Practical changes that prevent workplace pain.

  • Individual workplace posture assessment.
  • Online and in-person programs available.
  • Corporate ergonomics training sessions.
  • Actionable recommendations you can apply immediately.
  • What is an ergonomics assessment?

    We evaluate your desk setup, chair height, screen position, posture habits, and work patterns. Then we give you specific, practical recommendations to reduce strain.

  • Do you offer corporate ergonomics programs?

    Yes. We run both online and offline programs for organizations — group workshops, individual assessments, and educational sessions.

  • Can poor ergonomics cause pain?

    Absolutely. It's one of the leading causes of neck pain, back pain, shoulder strain, and carpal tunnel syndrome. The good news: most of it is fixable with simple adjustments.

Our Benefits

Prevent workplace injuries before they happen. Simple ergonomic changes make a measurable difference in how your body feels.

  • Comprehensive workstation evaluation.
  • Practical, easy-to-implement changes.
  • Programs for individuals and organizations.
  • Long-term injury prevention strategies.

Prevention beats treatment. A few workspace adjustments today can save you months of pain and rehabilitation tomorrow.